Q: How is this different from a regular massage? A traditional massage focuses on relaxation, whereas my approach integrates Myofascial Release, Craniosacral Therapy, Energy Work, and Range of Motion to release deep-seated restrictions, restore movement, and promote lasting relief.

Q: Will I feel results after one session? Many clients feel immediate shifts, but the bodywork process is cumulative. Long-term healing happens through consistent sessions tailored to your needs.

Q: What should I wear or bring to my session? Loose, comfortable clothing, shorts, t-shirt, or sports bra/tank top, or a two-piece bathing suit is recommended for range-of-motion techniques and myofascial release. All materials needed for the session will be provided.

Q: Can this help with chronic pain or mobility issues? Absolutely. My approach is designed to free restrictions, improve mobility, and address chronic tension patterns at their root cause.